At this retreat you will…
Learn and explore
Increase body awareness
Practice yoga and meditate
Explore ways to hold your center
Have time for personal reflection
Cultivate a sense of contentment
Hold space for past pain and trauma
Deepen your understanding of yourself
Listen, share, and process in a group setting
Recognize your triggers and shift your daily challenges
Discover how to infuse daily activities with a sense of energy and peace
This retreat is for you if you...
Are curious
Welcome deep work
Desire meaningful community
Are embracing an ongoing healing journey
Value community connection and individual reflection
Wish to cultivate a greater sense of peace and connection
Respect the process of peeling back layers in your own time
Want to begin or deepen your yoga and meditation practices
Wish to hold a safe space for vulnerability for yourself and others
Are seeking a retreat experience that honors you right where you are
Desire expansion, internal compassion, and intimate knowing from the inside out
At this retreat you will…
Learn and explore
Increase body awareness
Practice yoga and meditate
Explore ways to hold your center
Have time for personal reflection
Cultivate a sense of contentment
Hold space for past pain and trauma
Deepen your understanding of yourself
Listen, share, and process in a group setting
Recognize your triggers and shift your daily challenges
Discover how to infuse daily activities with a sense of energy and peace
This retreat is for you if you...
Are curious
Welcome deep work
Desire meaningful community
Are embracing an ongoing healing journey
Value community connection and individual reflection
Wish to cultivate a greater sense of peace and connection
Respect the process of peeling back layers in your own time
Want to begin or deepen your yoga and meditation practices
Wish to hold a safe space for vulnerability for yourself and others
Are seeking a retreat experience that honors you right where you are
Desire expansion, internal compassion, and intimate knowing from the inside out
Are you in?
New retreats are in the works.
Sue Seiler, M.A., LPC, NCC
Sue is an Unbound co-creator and the owner and clinical director of New Roots, a center for lasting healing and transformation in the Denver area. With warmth, authenticity, and compassion, Sue is passionate about each person’s opportunity to expand from the inside out. She takes great joy in walking alongside those who wish to explore new depths for lasting healing and transformation.
Sue is a Licensed Professional Counselor, Internal Family Systems Certified Therapist (IFS) and an EMDR Approved Consultant and Certified Therapist.
Kris Drickey
Kris is an Unbound co-creator and the owner of Honeycomb Healing, a Denver-based wellness project offering handcrafted experiences of nourishment through bodywork, healing retreats, and yoga classes. With a heartfelt, no-pretense approach, Kris brings a depth of experience to her work to create genuine connection, emotional healing, and energetic revitalization. Kris is a firm believer in the healing power of touch and the importance of accessibility.
Kris is a 1000-hour Certified Massage Therapist who trained at the world-renowned Boulder College of Massage Therapy and a 200-hour Certified Yoga Instructor (Vital Roots Teacher Training, 2008). She has additional training in trauma-informed yoga, Yin Yoga, and leadership. She holds a BA in Interdisciplinary Studies from the California Institute of Integral Studies.
